Massage Therapy + Acupuncture + Pilates

Booking Fall + Winter 2026

Now in Yaletown, Olympic Village and Lynn Valley

Rehabilitation with a little Humanity

Humanity Wellness is a women-led, multidisciplinary clinic in Yaletown, Olympic Village and Lynn Valley. We help you recover from stress, muscle tension and injury with personalized care in a warm, welcoming space.

Being human is a given. But having humanity is a choice.

  • Massage Therapy (RMT)

    Experience personalized relief and relaxation with our Registered Massage Therapy services tailored to your needs.

    Learn More
  • Acupuncture

    Discover the benefits of acupuncture with personalized treatments designed to restore balance and promote overall wellness.

    Learn More
  • SuJok Yaletown

    Korean hand and foot acupuncture with Bara Hladik, R.Ac, Certified SuJok Therapist, in Yaletown.

    Learn More
  • Microneedling

    Revitalize your skin with our microneedling treatments, designed to boost collagen production for a smoother, more youthful complexion.

    Learn More
  • Pilates

    At Humanity Wellness, we use the Reformer in our Pilates sessions to safely improve strength, mobility, and alignment. Its spring-based resistance offers both support and challenge, allowing for tailored, low-impact movements that enhance posture, core stability, and overall balance.

    Learn more
  • Counselling

    Talk it through with a Registered Therapeutic Counsellor in a safe, supportive space. Our counselling sessions help you navigate stress, anxiety, life transitions and relationships, so you can feel more grounded and like yourself again.

    Learn more

Testimonials

Sarah is incredible - so knowledgeable, kind and really listens to your body and concerns. Sarah's own highly athletic background and her customised, individual approach to each client is a treasured find. It's a beautiful, relaxing space too. I recommend Humanity Wellness to all my friends.

Kristina L.

Love going to Humanity Wellness for acupuncture - the space is really nice. Avery is amazing, she was recommended to me by another friend and so happy she did! She creates a very calming and relaxing environment!

Justine S.

Claudia Choi at Humanity Wellness provided me with one of the more exceptional massages I can recall. I often leave a massage underwhelmed, and with the exception of a few experiences, felt like this sort of treatment wasn't for me. With coverage to be used, I've given it a go many times. This recent session with Claudia wasn't what I'm used to.

Claudia listened to my needs. She tailored her practice to what I said, as well as what she noticed throughout the session. She sent me stretches and home care to follow up, too. The environment was calm and relaxing. I wasn't coaxed into talking about myself for an hour. I really appreciated that she was able to navigate the nuances, and I'm grateful for finding an RMT in the city who is skilled at their work and leaves clients with such a positive experience.

This is the spot. If you're looking, look no further.

Cheyne K.

I have been seeing Bara for a few months now, and my back/indigestion issues have improved significantly since the time I started seeing her. Before visiting her, I was scared of acupuncture and didn't really believe in it much. However, this experience has changed my mind. Her hands are magical - every session has been tremendously helpful and relaxing - I couldn't recommend her more.

Humanity Wellness, overall, is the greatest massage clinic for holistic healing I have come across.

Sonali S.

Alan gave one of the best massages I've ever had. He's incredibly attentive, extremely kind, and has a really wonderful presence. I really cannot overstate how good he is, and how kind his vibes are. It's a very nice space too, but I mostly wanted to focus on Alan 😭

Jack H.

Claudia is the best RMT I have ever worked with. I have been frequenting Humanity for the past year and am constantly impressed by Claudia's professionalism, attention to detail and approach. Thank you Humanity Wellness.

K.W.

I started seeing Bara for acupuncture and I can honestly say it has changed my life for the better. My stress and anxiety has significantly reduced, I am sleeping better and just feel so rejuvenated after each session. I can't thank you enough Bara! So glad I found Humanity Wellness. I have recommended to all my friends.

Laura R.

I had my first facial acupuncture session with Emma today, and it was such a great experience. It wasn't painful at all - actually very relaxing. I felt like I was lying on a beach in Hawaii with calming wave sounds and a soothing atmosphere.

Emma was very gentle and explained every step in a soft, reassuring way, which made me feel completely at ease. I would definitely recommend her!

E.K.

I will never go anywhere else for a massage and I recommend everybody I know. Sarah and Claudia are magic, both so thoughtful and intentional with how they approach their services. As somebody with multiple physical complications, this is the only place I trust to treat me with individualized care. I always leave feeling like I'm floating on a cloud.

Charlie May B.

I've been seeing Avery for acupuncture for a few years. She is knowledgeable, attentive, and gentle with her practice. Her acupuncture facials are also such a nice way to practice some self care.

Margaret K.

I came here yesterday after having an issue with my neck that was painful and Shelby did such a great job today the issue is pretty much gone. Usually it takes a few days for my neck issues to go away so I am extremely happy with this service!

Leah S.

My experience with Erica Morsky at Humanity Wellness was exceptional. I received a thorough assessment for my back problem, an excellent massage and instructions for stretching to relieve back pain. I will happily continue as a long term customer.

Robert B.

Claudia was a great RMT. She was very accommodating and helped me find a time in her schedule. She has just the right amount of pressure during my massage and it was very relaxing. She also gave me exercises after the massage to help with my back pains.

Brittney W.

Bara (Acupuncture) and Mardy (RMT) are absolute legends! I genuinely can't recommend them both enough.

They've been working together to help release a significant amount of tension throughout my body as I recover from major surgery involving a sternotomy. The level of collaboration between them has been incredible. They communicate about what I need between appointments and coordinate their approaches to support my recovery. That kind of care feels incredibly rare, and I'm so grateful for it.

The support, attention, and care they've both given me throughout my recovery has made such a meaningful difference. They're not only incredibly talented at what they do, but genuinely invested in helping their patients feel and function better. I feel very lucky to have them both as part of my recovery.

Thank you Bara and Mardy! <3

David B.

I am grateful to have been referred to Olivia Lola Story at Humanity Wellness for RMT as part of my treatment team while recovering after being hit by a vehicle while cycling.

Olivia's approach, knowledge, skill, and intuition are truly top-notch. She is thoughtful and attentive, and I always feel that her treatments are tailored to exactly what my body needs that day. Her care has been an important part of my recovery.

I highly recommend Olivia to anyone looking for a RMT. Finding her has been a silver lining in an unfortunate incident.

Corey S.

Bara is a truly special practitioner. She has a generous and curious approach to acupuncture with deep clinical knowledge. I feel truly heard and cared for in each of our sessions.

Jana

My wife and I have been regularly seeing Pallas for RMT for over a year now. She is incredibly kind and attentive and makes each session a deeply relaxing and comforting experience.

John S.

Jad is phenomenal! The best massage, hands down - very targeted and effective. Lovely spot with natural wood and light, with welcoming staff. I'll be back.

Vic

I've had several session with Claudia for the last 3 months. From the moment I stepped into her studio, I was greeted with warmth and care that instantly put me at ease. With Genuine care and sincere attitude, she took the time to listen attentively to my concerns, ensuring that every session is personalized to address rehab goals and preferences. Throughout the massage, her delicateness delivered a sense of incredible tranquility and relaxation, allowing me to fully unwind and let go of
tension and pain. Whether for relief from muscles tension, chronic pain, or simply need a moment of rejuvenation, I recommend her fully.

Joon Ho Bae

Sarah Arnold is a deeply conscientious, caring, and skilled RMT with an impressively insane work ethic. She's got superb people skills and always remembers things about her clients. Her clinic perfectly merges an orthopedic approach in a spa-like setting (e.g. heated towels). If you're able to book in with her, consider yourself very, very fortunate. And be sure to ask to see pictures of her dog!

Jessica Poon

Had an amazing experience at Humanity Wellness. The space is warm, welcoming and beautiful. My treatment with Avery was a luxe LED facials and acupuncture. She was kind, and calming, and provided lots of tips and tricks along the way during the 75 mins! I've also seen Pallas for an RMT massage and hands down the most incredible massage experience! She provides a soothing atmosphere and attends to your needs and any concerns with such care and empathy. Would highly recommend everyone to go see her Looking forward to coming back for my upcoming appointments.

Dominique Cassidy

Would Highly recommend here for an RMT. Staff are very knowledgeable, friendly and provide a warm and relaxing environment. I had a treatment with Sarah and it exceeded my expectations. The treatment was exceptional and I will be returning to Humanity Wellness without a doubt!

Sophie Nelson