Born and raised in Mississauga, Ontario where she fell in love with Figure Skating. Sarah’s skating journey brought her all over North America, Europe and Asia and was highlighted by a spot on the National Team and competing at Four Continents in Ice Dance.
Sarah Graduated from Vancouver College of Massage Therapy in 2014. Since that time she has worked downtown Vancouver where she’s developed her craft, broadened her experience and furthered her education. Since graduating Sarah has undergone various health related courses such as:
- Rocktape Certification
- Fascial Release Courses
- Viceral Massage Courses
- Basic Manual Lymph Drainage Certificate from the Dr. Vodder School of MLD
- Pilates Certification Mat, Integrated Movement Therapies and Reformer Certification
- Skate Canada NCCP Certification
Sarah is also in the process of completing her training to become a Registered Acupuncturist and Canadian Sports Massage Therapy Certification .
Sarah believes that people can attain aired health benefits through massage. These can include musculoskeletal pain, neural pain, headache reduction, pre and post natal treatments, reducing muscle tension and stress.
Sarah is excited to bring her passion, energy and commitment to her own professional practice in Vancouver. Sarah also pursues activities such as skiing, mountain biking, road cycling,running and pilates as part of her daily activities.
Sarah Arnold (she/her )
RMT | Pilates Instructor | Owner
Jillian grew up on Vancouver island and moved to Vancouver in pursuit of her massage therapy career. She graduated from VCMT in 2021 with honours. Jillian has been a competitive highland dancer for 22 years and counting. Within her dancing career Jillian has won several championships and is currently ranked within the top 6 in Canada. Her dancing career has brought her all over the world for performances and competitions. Jillian has had the honour to compete at the world championships 5 times and placed within the top 20 twice. Along side her dance training, Jillian believes in a balance of cross training utilizing weight, endurance, and plyometric exercises.
To supplement her knowledge, Jillian earned her personal training certificate in 2019.
As for treatment styles Jillian’s approach is very goal oriented, and typically uses deeper pressure coupled with dynamic releases.
Jillian Peacock ( she/her )
RMT
Avery Adam, R.Ac, B.Sc, graduated from Pacific Rim College in Victoria, BC with the highest honours and upon passing provincial registration exams she became certified with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia. Originally from Winnipeg, Manitoba, her interest in the body began at a young age and especially when she sustained injuries playing high-level volleyball. After completing Bachelors of Science in Environmental Sciences and Geography degrees and spending time working on organic apple orchards her desire to learn alternative medicine outgrew her desire for field work and she followed that passion to study Western herbal medicine on Vancouver Island. It was there she began getting consistent acupuncture and became blown away with the effects and felt truly aligned with the holistic philosophy. After this introduction into Traditional Chinese Medicine (TCM) she was motivated to begin her career in acupuncture.
Avery gently guides each patient towards achieving health goals through skillful needling and a strong desire to allow all of her patients to feel they are heard, can unwind and flourish into their authentic selves. She believes that a customized diet and lifestyle practices along with treatments can profoundly awaken one’s innate ability to heal.
Avery’s special areas of interest include reproductive health, mental and emotional well being, digestive health and facial rejuvenation acupuncture.
When not working, Avery can be found exploring the city, spending time with her rescue dog, Oats, travelling, camping and generally enjoying the outdoors with loved ones.
Avery Adam ( she/her )
Acupuncturist, R.Ac., B.Sc.
Claudia grew up Figure skating and dancing in Toronto, which sparked her interest in the health and wellness field. She always knew she wanted to help people move and feel better through manual work. Claudia graduated from the University of Toronto in Kinesiology and received her massage therapy diploma at Sutherland-Chan school of massage therapy. Along with her background in personal training and fascial stretch therapy, she understands that injuries go beyond the treatment space and need to be addressed through remedial care. Her goal is to make patients feel better from a holistic perspective- body, mind, and soul.
Claudia Choi ( she/her )
RMT, B.Kin, FST, PTS
Kenneth is a registered massage therapist born and raised in Vancouver. With a positively client-centered approach, he aims to create a collaborative treatment space where each session is tailored to your goals and current needs. He believes massage can play an integral role in one’s holistic health and enjoys working with individuals coming in for a wide variety of reasons: orthopedic conditions, nervous system regulation, reducing muscle tension, pre & post-natal treatments or massage as an embodiment practice.
He invites exploration of any functional or psychololgical limitations thorugh various techniques and cues, with an emphasis on breath as a guide to facilitate a grounding reset for the nervous system.
Outside of the treatment room, Kenneth loves to move; ideally out in nature. Skiing, paddleboarding, yoga, swimming and walks with his westie Mika. He values connecting with intentional rest on a daily basis; whether it be meditating, restorative or yin yoga, sauna/steam rooms, and getting treatments.
Kenneth is beginning his journey to becoming an Osteopath starting Fall of 2024.
Kenneth Sun (he/him)
RMT
Rachel is a dedicated RMT with a passion for holistic well-being. Having graduated in 2021 from Mount Royal University Massage Therapy program, her journey has been shaped by a commitment to providing personalized care and fostering complete body wellness.
Her therapeutic toolkit includes special skills in deep tissue sport massage, intraoral and facial massage, myofascial release technique, Neuro Relaxation Technique (NRT), Neuromuscular Therapy (NMT), basic manual lymphatic drainage (MLD) and a range of other general wellbeing relaxation techniques. Each technique is carefully selected to address your unique needs, ensuring a tailored approach to your healing journey.
Having spent her early childhood years on the beautiful Sunshine Coast, she later embraced the vibrant energy of Calgary, Alberta, before ultimately finding her way back to the picturesque landscapes and lifestyle of Squamish. Outside the therapeutic atmosphere, you'll find Rachel immersed in the great outdoors – scaling rocks, traversing hiking trails, cycling both on roads and mountains, and practicing yoga and really any activity that allows her loyal dog Cedar to tag along.
In her practice, Rachel prioritizes a holistic and intuitive approach, recognizing that true wellness extends beyond the specific complaint. She strives to create a therapeutic experience that not only addresses immediate concerns but also promotes overall balance and vitality. Book with Rachel for a journey toward comprehensive well-being, where healing is as much an art as it is a science.
Rachel Rhyason (she/her)
RMT
Jake graduated the RMT program at Langara College. His approach to massage fuses together Swedish and deep tissue techniques, complemented by stretching, hydrotherapy, and myofascial release.
Throughout his academic journey, Jake gained valuable experience working with a diverse range of conditions spanning from pre/post natal, orthopaedic, systemic, neurological and much more. Outside his practice, he immerses himself in travel, fitness, food, photography, and quality time with friends and family.
Jake Pedersen ( he/him )
RMT
Dayna is Registered Traditional Chinese Medicine Practitioner and Acupuncturist (R.Ac., R.TCM.P.) who focuses on pain management, musculoskeletal injuries, fertility, and facial acupuncture. Her fascination with the human body is what fuels her passion to help people move better. She strongly believes movement to be the key to longevity.
Growing up on a farm, with an abundance of space to run around and having a deep connection to nature, is what inspired Dayna to pursue a career in holistic healthcare. Her extroverted personality is naturally reflected in her care and compassion for others.
She is passionate to share and educate others about all that she knows! Find her on instagram @acuwithdayna.
Dayna Mulkay (she/her)
Acupuncturist R.Ac., R.TCM.P.
Pallas has graduated from Langara College’s Registered Massage Therapy Program.
Her style utilizes myofascial release techniques, trigger point therapy, passive stretching, dynamic neuromuscular techniques and others all while being combined with intentional, therapeutic relaxing touch in order to begin the healing journey of both the body and the mind.
From being trained to work with pre and postnatal individuals, using intra-oral therapies for those experiencing TMJ discomfort, neurological, orthopaedic or digestive concerns and much more, all experiences of the somatic system are valid and welcome to seek treatment. Homecare will be offered to all patients to continue their healing journey outside of the treatment room.
By creating a safe and warm treatment environment, Pallas welcomes each individual with a compassionate, client centred care approach and will be happy to refer you to another practitioner if a more specific treatment beyond her ability is required.
Pallas Pace (she/her)
RMT
Trish specializes in deep tissue and relaxation massages. Her interest in massage developed from a young age and discovered a genuine passion for healing as she grew older. She found inspiration from her great grandfather as he was also a recognized healer and massage therapist in the Philippines. Trish is experienced in treating various muscular, ligamentous and nerve injuries as she focused on working with people who have been in car accidents and work related injuries in her years of practice. She also enjoys performing pregnancy and post natal massages.
Patricia (Trish) Mayuga (she/ her )
RMT
Shane’s main treatment types are medium to deep tissue massage modalities, joint mobilizations, PNF stretching, trigger point release, and myofascial release. However, other relevant techniques are used to maximize each session. He is very passionate about massage and has developed and demonstrated a high-level understanding of human musculoskeletal anatomy.
Shane Beddoes (he/him)
RMT
Natalie is a currently completing her massage therapy certification. She is committed to helping patients achieve their goals and enhance their well-being. She has a background in kinesiology, offering a profound understanding of the human body and its intricate movement patterns.
Natalie is eager to expand her knowledge as she continue her education and work alongside such knowledgeable and experienced practitioners here at Humanity Wellness.
Natalie's treatment approach is patient-involved and value the continuity of self-care beyond the walls of the clinic. With her passion for holistic wellness and commitment to ongoing learning, she aspire to make a meaningful difference in the lives of her patients.
Natalie Quan (she/her)
Non- Registered Massage Therapy, B.Kin.
Hi, I’m Dr. Brown! I’m a BC licensed Naturopathic Doctor with a focus on digestive and whole-body health. I am deeply committed to providing hope and strategic guidance for those struggling with their digestive health and who feel they’ve exhausted their resources. I am excited to share with you that there is always hope and there is so much that Naturopathic Medicine can offer.
I help people navigate common digestive concerns, including:
Irritable bowel syndrome (IBS)
GERD, reflux & heartburn
Loose stools & diarrhea
Irregular bowel movements & constipation
Stomach pain & cramping
Chronic bloating & food intolerances
Nausea & low appetite
Our bodies aren’t made of distinct systems, so I also take the time to assess the whole-picture & address any other health concerns you may have, including:
Anxiety, depression, seasonal mood changes, chronic stress, insomnia & PMS.
Nutrient deficiencies, anemia, hypothyroidism, sleep troubles, blood sugar dysregulation & burnout.
Acne, eczema, psoriasis, rosacea, and other chronic skin conditions.
Dr. Mikaila Brown is a professional member of the Canadian College of Naturopathic Medicine (CNPBC), Canadian Association of Naturopathic Doctors (CAND) and the British Columbia Naturopathic Physicians Association (BCNA).
Dr. Mikaila Brown (she/her)
Naturopathic Doctor
Humans collectively helping other humans.